We’re all about that one pan life! This is technically cheating since there’s one pot for the rice, but it’s still super simple and super yummy!


  • 2 chicken breasts
  • 1 15oz can chickpeas
  • 1 tbs coconut oil
  • 2 cups chunked mango
  • 3 cups riced cauliflower (pre-cooked or frozen)
  • 2 tbs pineapple salsa
  • 4 cups raw spinach
  • 2 tbs Caribbean Jerk Seasoning


  1. Cook rice according to instructions. Once cooked, remove from heat and stir in spinach until limp.
  2. Trim and rinse chicken breasts. Cut into cubes and heat in a skillet over medium heat until nearly cooked through.
  3. Drain skillet. Add (rinsed) chickpeas, coconut oil, and jerk seasoning. Cook 3 minutes.
  4. Add chunked mangos to pan. Cook 3 more minutes.
  5. Add riced cauliflower. Cook 2 more minutes. Remove from heat.
  6. Combine dishes, or serve contents of skillet over rice.

We hope you love this meal! Give it a try and share it with us on Instagram:


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