Veggie Egg White Frittata

This frittata is the easiest freakin’ breakfast. Whether you want to prep some eggs for the week, or just are just making breakfast for the whole family and don’t want to make individual omelets, this recipe is a sure time saver. I love kale, but I know that some of you don’t. If you’re not […]

Blueberry Plantain Waffles

Flour-Free Fruit Waffles It amazes me what you can put in a waffle iron! My favorite lately is using fruits like bananas and plantains as the base, and adding oats or protein powder. I’ve made so many different variations of a waffle that I may just do a series on it! It’s is a super […]

Blueberry Overnight Oats

A Super Simple Make-Ahead Breakfast I love overnight oats so much. They are so simple, so filling without totally  killing your belly and SO YUMMY!  The oats are a good source of protein and fiber which is great for starting your day.  They’re also an anti-inflammtory food which helps with your joints, muscles and skin! […]