A healthy, warm fall treat that’s super quick and easy to make.
A Super Simple Make-Ahead Breakfast I love overnight oats so much. They are so simple, so filling without totally killing your belly and SO YUMMY! The oats are a good source of protein and fiber which is great for starting your day. They’re also an anti-inflammtory food which helps with your joints, muscles and skin! […]
DONUTS Make Me GO NUTS! In the spirit of National Donut Day, I thought it would be a perfect idea to create a healthier version for my clean treat recipe list! What better way to clean something up than to give it some protein? There is no better way in my opinion. These are only […]
A guilt-free and filling breakfast
Smoothies are a go-to breakfast of mine simply because I am not a morning eater, and usually am on the go by the time I’m “ready” to eat. I love that I can get all of the yummy morning nutrients I need through a straw while I sit down and start writing, or I can […]