Blueberry Overnight Oats

A Super Simple Make-Ahead Breakfast I love overnight oats so much. They are so simple, so filling without totally  killing your belly and SO YUMMY!  The oats are a good source of protein and fiber which is great for starting your day.  They’re also an anti-inflammtory food which helps with your joints, muscles and skin! […]

Meal Prep: His & Hers

Meal Prep Sunday It’s that time of the week again!  This week, I was asked by my boyfriend to make some extra meals for him.  That’s right, I’ve converted another one to the prep life.  I’m actually excited to also be prepping for him because as I am mostly plant-based, it gives me the opportunity […]